What Does Jiu-Jitsu Actually Teach You
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What Does Jiu-Jitsu Actually Teach You

Jiu-Jitsu can be traced back thousands of years with it’s believed origins starting with Buddhist Monks in India.  More recently, Japanese Jiu-Jitsu was brought to South American in the early 1900’s and from there was brought to America and popularized by the Gracie family.  Since Jiu-Jitsu has such an impressive lineage and has continued to…

Is Jiu-Jitsu Good Exercise: What You Do and Why You Will Be Drenched Afterwards
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Is Jiu-Jitsu Good Exercise: What You Do and Why You Will Be Drenched Afterwards

So, you’re trying to figure out if Jiu-Jitsu is a good exercise or not.  Or maybe you’ve done it and just wanted to read someone else’s opinion on it?  Either way is fine with me.  You’re here now so on we go! I’ll officially go on record saying that Jiu-Jitsu is an incredibly tough exercise. …

Best Ways to Improve Your Jiu-Jitsu (That Isn’t More Jiu-Jitsu)
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Best Ways to Improve Your Jiu-Jitsu (That Isn’t More Jiu-Jitsu)

There are a lot of ways to improve your Jiu-Jitsu and there are a thousand people that will tell you the best way to do it.  While this article will be similar in it’s goal, I hope to provide the best ways to improve your Jiu-Jitsu that does not include your standard “eat better”, “train…